When something bad happens, you have three choices: let it define you, let it destroy you, or let it strengthen you.
The heart of the difference is not ability or even talent, but desire
The secret of life is that there is no secret of life. It's all hard work. Yet you still have to find the right works and be free to choose direction that is best for you.
The purpose of life is to discover and develop your gift. The meaning of life comes from sharing your gift with others. - David Viscott
Monday, March 02, 2009
A weekend story
We so lucked out on the weather this weekend. Friday was a gorgeous sunny day, and we made a treck of 18 miles on Wildwood in Forest Park (and I had put another 6 in the morning with Gail). Saturday was a shorter daunt in Tryon park between arrangements for Stephen and his boxing tournament. Sunday was a perfect hit of the Gorge, and we got a window in the morning before the rain started - even if with winds, but much of the route was well covered from it by trees. It was absolutely awesome! I wish I knew how to make a slide-show, but I am computer-impared, so you are stuck with a bunch of pictures. Nor do I got time to write either, but I did end up the week with 78 miles, and slwoly but surely along with piling the "bulk" (or the "base"), my speed improves too, and my legs feel better with a load, and my body doesn't need recovery as it did just a month ago. So, training goes according to plan. Life goes on too, and the weekend was unbelievably sweet. Too bad it's over...and good thing I have "photographic memory" to remember!
It is a wonder all my training partners ask, how do I always stay like this...
on trails like that...
...when everybody else gets like that:)
Run in Tryon park on Saturday.
Wind on Columbia River with white cups. Gorge rave run on Sunday.
Don't we look cute?
Climbing to Devil's Rest, and onto the snow.
And you ever ask why I am in love...with the Gorge that is:)
Is it Winter Wonderland or what?
Larry loves snow! No wonder, not like you get to see it in Austin:)
My favorite part of the trail, on Foxglove, with moss all over the trees and the softest cushion on the pine needle-covered dirt single track!
Running downhill for miles at a time is fun!
Soaking feet and shoes in a creek.